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Wendemanöver : Die geheimen Wege zur Wiedervereinigung. Das Ende der Kohl-Legende (3446402713)

Der Zusammenbruch der DDR und der Mauerfall kamen völlig überraschend, Kohl nutzte die Gunst der Stunde und leitete die deutsche Wiedervereinigung ein. Das ist die offizielle Lesart - bis heute. Dieses Buch macht mit dieser Kohl-Legende Schluss: Die Hauptakteure der Wende wurden keineswegs von den Geschehnissen 1989 überrascht. Vielmehr war sie das Resultat langjähriger konspirativer Verhandlungen und geheimdienstlich gesteuerter Aktionen zwischen West und Ost. Bereits Anfang der 80er-Jahre finden Geheimgespräche über eine größere Öffnung der Mauer statt. 1983 vermittelt Franz-Josef Strauß der wirtschaftlich angeschlagenen DDR einen Milliardenkredit und unterminiert damit diese Sondierungen. Doch das bringt nicht dauerhaft Hilfe: 1986 errechnet das Ministerium für Staatssicherheit in einer Studie den wirtschaftlichen Zusammenbruch der DDR in spätestens vier Jahren. 1987 signalisiert Gorbatschow Kohl eine Lösung der deutschen Frage. 1988 wird Kohl der erste Vorschlag gemacht. Doch de...
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5:2 Vegetarian : Over 100 fuss-free & flavourful recipes for the fasting diet (9781909815018)



The essential recipe book for vegetarians following the 5:2 Diet. The 5:2 Diet, also known as The Fast Diet or Intermittent Fasting Diet, is hugely effective for weight loss and improving well-being. Celia Brooks has created this book to make fast days interesting, fun and painless. Everything here is healthy and vegetarian, with many vegan-friendly and gluten-free recipes. The recipes are all quick, satisfying, and nutrient-rich, yet all under 300 calories. If you're cooking for non-fasters, there are suggestions for multiplying and bulking out the meals.

With advice on meal planning and stocking your kitchen, detailed nutrition counts and easy and delicious fast-day recipes for breakfast, snacks, main meals, flavour bombs and drinks, this is the book to change your life, for good.


Product details

  • Paperback | 224 pages
  • 135 x 204 x 17mm | 220g
  • London, United Kingdom
  • English
  • No photography
  • 1909815012
  • 9781909815018
  • 12,013


Download 5:2 Vegetarian : Over 100 fuss-free & flavourful recipes for the fasting diet (9781909815018).pdf, available at ebookdownloadfree.co for free.

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